David Swenson Ashtanga Yoga: The Practice, 2nd 3rd Series CD 2002
This listing is for Ashtanga Yoga: The Practice, 2nd & 3rd Series by David Swenson (2002) — Book — EAN/ISBN 9781891252150.
Synopsis
<p>This DVD contains the complete Second and Third Series of Ashtanga Yoga. It is designed for those already proficient at First Series. Ashtanga Yoga should be learned under the guidance and supervision of a qualified instructor and then this program may be utilzed as a tool to enhance personal practice rather than the sole avenue of learning.</p>