Jamie Oliver Everyday Super Food 2015 Michael Joseph 2015

Synopsis

<p><b>Let Jamie show you how creating healthy meals can be easy, delicious and fun in <i>Everyday Super Food</i>, the perfect way to boost your nutrition in 2022</b> <p><b>'Packed with vitamins, bursting with flavour' </b><i>Sunday Times</i><br>_________ <p>No matter how busy you are, eating healthy food the Jamie way is both <b>simple and achievable, </b>making it super easy to choose <b>exactly the kind of meals that suit you.</b> <p>Divided into chapters on <b>Breakfasts, Lunches, Dinners, Snacks & Drinks, </b><i>Everyday Super Food </i>ensures that every meal is both<b> nutritionally balanced and deliciously filling.</b> <p><b>Create your dream healthy food day with . . .</b><br>- SMOOTHIE PANCAKES with berries, banana, yogurt and nuts <b><i>for breakfast</i></b><br>- TASTY FISH TACOS with game-changing kiwi, lime and chilli salsa <b><i>for lunch</i></b><br>- GRIDDLED STEAK with peppers and herby-jewelled tabbouleh <b><i>for dinner</i></b><br>- RAW VEGAN FLAPJACKS or HOMEMADE NUT-BUTTER<i> <b>for snacking</b></i> <p>In<i> Everyday Super Food</i>, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, <b><i>enjoy it.</i></b> <p>In Jamie's extensive collection of internationally loved and trusted cookbooks, <b>this is the one about eating healthily.</b><br>_________ <p><b>'Irresistible recipes from Jamie Oliver'</b> <i>Sunday Times</i> <p><b>'The healthy recipes that helped Jamie lose two stone' </b><i>Sunday Times</i> <b>'Our failsafe foodie of choice' </b><i>Sunday Times </i><b>'Jamie Oliver is great - I'd put him in charge of the country' </b><i>Guardian</i></p>